Our current age range of students for our adult classes is 15 years and older. Our kids classes are for 7 to 14 year old students.
Please expect to start class on time, starting with warm ups. Then move on to the lesson of the day.
We teach all levels of students. So we might have some beginner and more intermediate/advance students in the same class.
Announcing Classes
Our typical class schedule is listed below and can be seen on acuity when booking classes. These are subject to change according to the gym's schedule, the instructors' personal schedules and holidays. An announcement for the adult and showcase classes will be made on Instagram when the follow month's schedule is live for people to sign up. So please keep an eye out on our social media for announcements! The kids classes will be released via email on the second Saturday of the month at 7:00am for the following month's classes.
Clothing
Please come wearing tight-fitting clothing (i.e., yoga pants, leggings, athletic tops, etc.), that covers your legs and abdomen accordingly. You will be wrapping silks around your body or your body around a metal bar, so please avoid any bare skin on legs, torso and abdomen. Please do not wear any jewelry or watches to classes. Also do NOT wear any clothing with zippers or large sequins, as this will tear the silks. Please avoid wearing any perfumes or lotions as these can stain the silks.
Waivers
Before taking a class, you need to fill out a waiver with Aerial Ambitions (in person) and with Motive (online). We will have our waivers ready for you to fill out when you show up for class. You can access the Motive waiver on their website.
Signing Up for Classes
For classes, you can sign up online; see link below. You can sign up for classes up to 1 hour before class starts. If you are unable to attend class, please notify us via email or Instagram, and then cancel the class through the scheduling software. You can cancel class up to 2 hours before the class starts. You should be able to do so in the email sent to you after you've signed up for class. If you do not show up for class, with no notification, you will still be charged for that class, as it could have been a spot for another student looking to take that class.
Payments can be made online when you sign up for class. We do offer class packages: 5 or 10 class package. Those are available for purchase on our acuity class sign up site. Please keep track of your package code, as this will help you sign up using the packages. We recommend you have an account on acuity before purchasing any classes or packages, as this will be easier for you to keep track of what classes you have signed up for and how many classes are left in your packages.
Cancelation Policy
We do not offer refunds for classes. If you are canceling a class and you have not used a class package to book the class, you will be sent a reschedule code to use to sign up for a different class. Codes will be good up until the end of the year. They will be one time use codes that can be used at check out when booking classes. If you have a class package and cancel a class, that class will return back to your class package to use for another class.
We love working with Kids! We have 3 kids' silks classes, two on Saturday at 9:00am and 10:00am, and on Sunday at 12:00pm, exclusively for younger students (ages 7-14). We also offer 2 kids lyra class, one on Saturday at 11:00am and one on Sunday at 2:30pm. The kids class schedule is sent out via email on the second Saturday of the month at 7:00am for the following month's classes. You can sign up for as many spots as you want that are available on the calendar. If you have any questions about the kids' classes, you can reach out to Amanda or Khris through our Instagram page, Aerial Ambitions email (aerialambitions@gmail.com), or by phone at 407-497-5399.
Aerial Silks
Aerial Silks is taught on a fabric apparatus that is open at the bottom. This is different from Aerial Sling that has a loop at the bottom. In our Silks classes you will work on conditioning, form, flexibility, and strength in the air. You will gain the knowledge to be able to tie into and out of the silks, and perform skills/drops in a safe manor. We highly recommend you come to class with long leggings and shirts you can tuck into your leggings to protect your skin from silk burns.
Lyra / Aerial Hoop
Lyra is a hard bar apparatus in the shape of a circle. Lyra classes consist of learning moves and poses around the hoop. This will consist of moves at the bottom of the hoop, in the hoop, at the top of the hoop, and at the spanset of the hoop. All the skills taught in class are to allow the student to progress through skills, transitions, spins, and dynamic movements in a controlled, safe, and practiced manor.
Acro Yoga
Acro Yoga or Acro is a partner based class. Partners are not required when coming to class as you'll be paired and rotated throughout the class. This class specifically teaches "L" base acro. The class is taught in groupings of 3 as much as possible. This consists of the base, flyer, and spotter. Within the class students will work on strength, flexibility, balance, and lots of trust. The will be poses and flows taught within the classes.
Open Gym
Open gym is where our students can come to practice the skills they have learned in class. There is no instruction provided during open gym. You can request a spot from the hosting instructor when desired. It is not allowed for you to learn new skills from online or other students. This is time for you to condition or better your skills previously learned.
Showcase Prep
Showcase prep classes are only for the students who are currently participating in the upcoming showcase. In this class we will work on the moves and skills required for the performance piece a solo, duo, or trio would require. Please see the showcase page for more information about showcases.
1 Aerial/Acro Class $25.00
10 Class Package $220.00
10 Classes Gift Certificate $220.00
5 Class Package $120.00
5 Classes Gift Certificate $120.00
Typical Class Times (During Showcase Prep):
Sunday 10:00am Showcase Class
Sunday 11:00am Adult Silks Class
Sunday 12:00pm Kids Silks Class
Sunday 1:30pm Adult Lyra Class
Sunday 2:30pm Kids Lyra Class
Sunday 3:30pm Showcase Class
Sunday 4:30pm Showcase Class
Sunday 5:30pm Open Gym
Sunday 5:30pm Acro Yoga
Monday 8:15pm Adult Silks Class
Wednesday 7:15pm Acro Yoga class
Thursday 8:15pm Adult Lyra Class
Saturday 9:00am Kids Silks Class
Saturday 10:00am Kids Silks Class
Saturday 11:00am Kids lyra class
Saturday 12:00pm Adult Lyra Class
Saturday 1:00pm Adult Lyra Class
Typical Class Times:
Sunday 10:00am Adult Silks Class
Sunday 11:00am Adult Silks Class
Sunday 12:00pm Kids Silks Class
Sunday 1:30pm Adult Lyra Class
Sunday 2:30pm Kids Lyra Class
Sunday 3:30pm Open Gym
Sunday 3:30pm Acro Yoga
Monday 8:15pm Adult Silks Class
Wednesday 7:15pm Acro Yoga class
Thursday 8:15pm Adult Lyra Class
Saturday 9:00am Kids Silks Class
Saturday 10:00am Kids Silks Class
Saturday 11:00am Kids lyra class
Saturday 12:00pm Adult Lyra Class
Saturday 1:00pm Adult Lyra Class